The human brain contains around 86 billion neurons, and 86 trillion connections between these neurons. That is more connections than there are stars in the Milky Way galaxy, or galaxies in the known universe. The human brain is one of the most complex and wondrous things we know of, and is the product over three and half billion years of […]Read more ›
Post Tagged with: "yoga"
We make every excuse not to exercise. No time. No equipment. No gym. No motivation! Exercise was never meant to be a chore. When we were kids we loved to exercise—we ran, we climbed, we skipped, we jumped—and we called it PLAY because it was fun. So why did we stop playing? Grown up, many of us view exercise as […]Read more ›